Author Archives: HITAdminSB

Coaching Network development day – 17th February 2020

Our Living Well strategy launched last year and a key outcome is ensuring our staff are able and motivated to support the people that they see to live well.

Coaching networks play an important role in this by supporting staff to develop the skills they need to help self management, health behaviour change and deliver person-centred care. If you work in health, social care or the 3rd sector, we are looking for your input on how best to develop a coaching network for Argyll and Bute.

Come along to our Coaching Network development day in Inveraray on 17th February to help shape an Argyll and Bute coaching network. You can register for this event here:

For more information about the event please contact Jenny Dryden, Health Improvement Team, on or 01546 790 043.

Coaching development day

Review of the Partnership Approach to Health and Wellbeing in Argyll and Bute

The Community Plan sets out how partners in Argyll and Bute can come together to improve our local communities. There is a health and wellbeing outcome in this plan which states:

Outcome 5 – enable people to lead active, healthier and more independent lives

More information on Argyll and Bute’s Community Plan can be found here –

During 2019 a comprehensive review took place into the existing approaches used and how these could be improved. This review included:

This activity has culminated in the following new plan for Outcome 5:

1. Branding and promotion of Argyll and Bute’s natural assets (in order to increase physical activity levels).
2. Valuing the environment and the benefits of the environment to people living in Argyll and Bute (in order to link to the CPP agenda to address climate change).
3. Promote the self-management of long term health conditions

For more information contact:

Alison McGrory

Health Improvement Principal, Argyll & Bute HSCP



Have you done your ABI training?

Many of us enjoy alcohol at times of celebration and when spending time with family and friends. In moderation this is not a problem, however alcohol consumption in the UK has increased significantly over the last two decades, as have related deaths and disease. Women’s alcohol use has increased and people are presenting with alcohol problems at a much younger age.

In January 2016 the UK Chief Medical Officers released new guidance on alcohol consumption for both men and women. The guidelines for both men and women state:

  • You are safest not to drink regularly more than 14 units per week, to keep health risks from drinking alcohol to a low level
  • If you do drink as much as 14 units over week, it is best to spread this evenly over 3 days or more.
  • If you have one or two heavy drinking sessions a week, you increase your risks of death from long term illnesses and from accidents and injuries.
  • The risk of developing a range of illnesses (including, for example, cancers of the mouth, throat and breast) increases with any amount you drink on a regular basis.
  • If you wish to cut down the amount you’re drinking, a good way to help achieve this is to have several drink-free days each week.

The Scottish Government has introduced a number of initiatives in recent years to support a change in behaviour around drinking alcohol in Scotland. These include the introduction of Minimum Unit Pricing, changes to Licensing Policy and roll out of the Alcohol Brief Interventions (ABI) programme. Many staff within the Health and Social Care Partnership and our partners throughout Argyll & Bute have already started to deliver ABIs, however more work needs to be done in order to help reduce the impact alcohol is having on our population.

Alcohol Brief Interventions are a simple way of supporting people who are currently drinking a bit more than is healthy to reduce their alcohol intake. National guidance on ABIs can be found here:

Each ABI takes about 5-10 minutes and can be carried out by any trained member of staff. The training is easy and can be completed online. You can get free ABI online training via: Argyll and Bute Alcohol & Drug Partnership has also introduced a simple, interactive method to record and report delivery through the use of scratch cards.

Please contact the Alcohol & Drug Partnership Support Team for information on how to access this training, or for scratch cards and other resources: ADP Support Team on 01546 604948 or email us at

You may also find that taking part in health behaviour change training can help you deliver Alcohol Brief Interventions. Information on the health behaviour change training provided by the Public Health team can be found here:


Health Behaviour Change

Recently, the Public Health team hosted a Health & Wellbeing Development Day on ‘Supporting people to improve their health through health behaviour change’.  On the day, 63 members of staff and volunteers attended from various organisations including Argyll and Bute HSCP and the third sector.

The aim of the day was to discuss: what is health behaviour change, what influences our health, why health behaviour change is so difficult, and some of the tools and techniques that can help make it easier to support people to make changes. Health Psychologists and NHS Education for Scotland introduced Behaviour Change Techniques and the MAP of behaviour change approach and training. Discussion groups introduced attendees to the various programmes and initiatives already running in Argyll & Bute including smoking cessation support, Alcohol Brief Interventions, weight management and physical activity.

Read our evaluation report to find out more about the day: Health Behaviour change event evaluation 12 Sept 19.

View the presentations from the day:

Welcome and introduction – Alison McGrory, Acting Associate Director Public Health (Argyll & Bute HSCP): 1. Opening presentation

An introduction to health behaviour change: first steps for us all? – Wendy Maltinsky, Chartered Health Psychologist/Lecturer/Diabetes Research Fellow (University of Stirling/University of the Highlands & Islands) & Jenny Dryden, Health Improvement Senior (Argyll and Bute HSCP): 2. An introduction to health behaviour change

Supporting behaviour change – what works? Effective conversations and MAP – Heather Connolly, Chartered Health Psychologist /Principal Educator for Health Improvement (NHS Education for Scotland): 3. MAP NHS Highland Sep194. Closing presentation

Supporting health behaviour change in Argyll & Bute: what next? – Jenny Dryden, Health Improvement Senior (Argyll & Bute HSCP): 4. Closing presentation

The Public Health team are also faciliating MAP of behaviour change skills workshops on the following dates.  Click on the relevant link to book your place.

30/01/20 Campbeltown Hospital Argyll & Bute Public Health
05/03/20 Cowal Hospital Argyll & Bute Public Health

For further information about the contents of this report, or about health behaviour change, please contact Jenny Dryden, Health Improvement Senior on or 01546790043.


In Argyll and Bute, many people are living with long-term health conditions, and many more are at risk of developing them. To help people deal with this, and to live the best and healthiest lives possible, we have developed the Living Well Strategy. The strategy focuses on supporting people to manage their own health, and supporting communities to build groups and networks which can link people together.

Everyone can benefit from Living Well activities and support, even those who are already living healthy lives. Living Well promotes community and information, as well as planning in advance for any health problems that might come up. This is not as a replacement for services, but rather helps to support services by building up people’s capacity to know and manage their own health.

The documents contributing to the Living Well Strategy, as well as the Strategy itself, can be found here.

Living Well Strategy 2019  Engagement report  Strategy Summary   Summary of Staff Survey finalWellbeing leaflet print-ready 1.02

Health and Wellbeing Development Day – 12th September 2019

The Public Health team is pleased to announce that a Health and Wellbeing Development Day on “Supporting people to improve their health through health behaviour change” will take place on 12th September 2019, at the Inveraray Inn, Inveraray.

You don’t need to be an expert to have a positive impact on someone’s lifestyle choices – many of us in our day to day work have the opportunity to talk with people about health behaviours and how they impact on health and wellbeing.  Come along and join us in learning about the foundations of health behaviour change, the latest training opportunities, and explore how health behaviour change conversations might work in your role or organisation.

Please see poster for further information and booking details.  Please send completed booking forms to  We expect this event to be popular so book early to avoid disappointment. 

Health and wellbeing development day 12.09.19_web

Booking Form