Health Behaviour Change

Recently, the Public Health team hosted a Health & Wellbeing Development Day on ‘Supporting people to improve their health through health behaviour change’.  On the day, 63 members of staff and volunteers attended from various organisations including Argyll and Bute HSCP and the third sector.

The aim of the day was to discuss: what is health behaviour change, what influences our health, why health behaviour change is so difficult, and some of the tools and techniques that can help make it easier to support people to make changes. Health Psychologists and NHS Education for Scotland introduced Behaviour Change Techniques and the MAP of behaviour change approach and training. Discussion groups introduced attendees to the various programmes and initiatives already running in Argyll & Bute including smoking cessation support, Alcohol Brief Interventions, weight management and physical activity.

Read our evaluation report to find out more about the day: Health Behaviour change event evaluation 12 Sept 19.

View the presentations from the day:

Welcome and introduction – Alison McGrory, Acting Associate Director Public Health (Argyll & Bute HSCP): 1. Opening presentation

An introduction to health behaviour change: first steps for us all? – Wendy Maltinsky, Chartered Health Psychologist/Lecturer/Diabetes Research Fellow (University of Stirling/University of the Highlands & Islands) & Jenny Dryden, Health Improvement Senior (Argyll and Bute HSCP): 2. An introduction to health behaviour change

Supporting behaviour change – what works? Effective conversations and MAP – Heather Connolly, Chartered Health Psychologist /Principal Educator for Health Improvement (NHS Education for Scotland): 3. MAP NHS Highland Sep194. Closing presentation

Supporting health behaviour change in Argyll & Bute: what next? – Jenny Dryden, Health Improvement Senior (Argyll & Bute HSCP): 4. Closing presentation

The Public Health team are also faciliating MAP of behaviour change skills workshops on the following dates.  Click on the relevant link to book your place.

30/01/20 Campbeltown Hospital Argyll & Bute Public Health https://www.eventbrite.co.uk/e/map-of-behaviour-change-training-campbeltown-tickets-83824949681
05/03/20 Cowal Hospital Argyll & Bute Public Health https://www.eventbrite.co.uk/e/map-of-behaviour-change-training-dunoon-tickets-83834381893

For further information about the contents of this report, or about health behaviour change, please contact Jenny Dryden, Health Improvement Senior on j.dryden1@nhs.net or 01546790043.